Don’t watch these if you don’t want to quit, or show them to the kids so that they’ll never start smoking.
If you won’t stop smoking for yourselves stop immediately so that your loved ones (hopefully) won’t have to watch you suffer and die a horrible death.
If you want to stop smoking on your own terms, that’s fantastic! …but do your own “terms” include things like cancer, arterial sclerosis, strokes, amputation?
Taken from Quitnet.com…
“It’s not enough to want to quit smoking. Everyone WANTS to quit smoking! You need to make yourself want to quit smoking MORE than you want to smoke.
The great big lie of addiction tells us that we get something GOOD from smoking and we think we need that. For some it`s “relaxation”, for some it`s a way to deal with stress, for some it`s a way to focus, etc. You need to wrap your brain around the FACT that those are all lies. The addictive substance creates the stress, creates the lack of focus, creates the problems that smoking relieves! Spend time researching THAT. Allan Carr`s book `Quit smoking the easy way` is a good place to start to understand the addiction cycle. Knowledge is power.
Set aside a couple of hours, get a box of Kleenex, be alone, and read, each and every word, of the following stories:
http://whyquit.com/whyquit/BryanLeeCurtis.html
http://whyquit.com/whyquit/A_Noni.html
http://whyquit.com/whyquit/A_Deborah.html
http://whyquit.com/whyquit/SeanMarsee.html
The Q`s TillieToiler, in whose honour we have the nightly bon fires.
JulieKay3`s husband`s battle and her story. Rich`s Plea
http://richsplea.synthasite.com/
What`s in a cigarette:
http://www.quitsmokingsupport.com/whatsinit.htm
And watch this:
http://www.youtube.com/watch?v=u_8BerrJg0M
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The truth WILL set you free. We can’t fix what we don’t acknowledge, so keep taking those sneaky thoughts of addiction and bringing them out HERE (quintet.com) into the LIGHT where we can shine truth on them and snuff them out.”
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